Need Empanada Cups

Need Empanada Cups
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 18.1 g
  • Cholesterol: 61.3 mg
  • Sodium: 207.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 21.7 g

View full nutritional breakdown of Need Empanada Cups calories by ingredient


With mozzarella and jalapeno With mozzarella and jalapeno
Number of Servings: 2


    1 pepper Jalapeno Peppers
    3 gram(s) Fresh Garlic (1 clove = 3g)
    41 gram(s) Pepperidge Farm puff pastry dough
    1 serving Tomatoes, Roma, Fresh, 1 Med
    1 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)
    4 oz Ground Beef (lean)


Core tomato and cut into 1/4" dice. Stem and seed jalapeno, mince. Mince garlic, cooked ground beef. Place each pastry square in muffin tin ( 4 cups). Slightly lift and press dough into cups. Make ping pong ball sized foil balled and place i in each dough cup Bake at 425 for 8-10 mins. While cups cook mix all ingredients, in pan until warmed. Add beef mixture to pastry cups and top with cheese. Bake until cheese melts about 8-10 mins more. Rest 2-3 mins then carefully remove from tin.

Serving Size: 2 empanada cups