Blackened Salmon with Avocado salsa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 478.8
- Total Fat: 29.6 g
- Cholesterol: 94.0 mg
- Sodium: 609.0 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 8.9 g
- Protein: 37.5 g
View full nutritional breakdown of Blackened Salmon with Avocado salsa calories by ingredient
Introduction
Keto KetoNumber of Servings: 4
Ingredients
-
1 dash Salt
1 tbsp Canola Oil
2 fruit without skin and seeds Avocados, Florida
1 pepper Jalapeno Peppers
1 tbsp Cilantro, dried
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 tbsp Lime Juice, juice of 1 lime
4 tsp Dizzy Pig Swamp Venom
24 oz Atlantic Salmon (fish) (.5 filet option = 198g)
Directions
Salmon:
Heat the oil in a heavy bottom skillet over medium-high heat, add the salmon, seasoned with the cajun seasoning, and cook until deeply golden brown to slightly blackened before flipping and repeating for the other side.
Salsa:
Mix everything and enjoy on the salmon
Serving Size: makes 4 6oz servings
Heat the oil in a heavy bottom skillet over medium-high heat, add the salmon, seasoned with the cajun seasoning, and cook until deeply golden brown to slightly blackened before flipping and repeating for the other side.
Salsa:
Mix everything and enjoy on the salmon
Serving Size: makes 4 6oz servings