Vegetarian Rice Bowl
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 230.1
- Total Fat: 8.4 g
- Cholesterol: 191.9 mg
- Sodium: 539.9 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.4 g
- Protein: 14.6 g
View full nutritional breakdown of Vegetarian Rice Bowl calories by ingredient
Introduction
Makes a nice lunch, for a bigger meal eat a bowl of miso soup first. Serves 2. Makes a nice lunch, for a bigger meal eat a bowl of miso soup first. Serves 2.Number of Servings: 2
Ingredients
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0.6 cup of cooked, short grain white rice (could be substituted for brown)
1 cup of chopped cabbage
2 medium eggs, beaten
0.5 cup of milk
1 tbsp soy sauce
1 tsp cracked black pepper
Directions
Once the rice is cooked, move it off the heat but keep it covered to retain heat and some moisture.
In a non-stick pan over a medium heat add the eggs, milk and soy sauce and stir continuously until cooked. Keep this covered too.
Next, take your cabbage. You can either cook this in the microwave briefly or boil or steam it, whatever your preference.
Heat another pan and add the veggie mince, cook until dark brown all over, season with pepper.
Finally, assemble your ingredients. Firstly put half the rice into each bowl. Then arrange the other items over the top as you like. I like them arranged in thick stripes over the rice.
Number of Servings: 2
Recipe submitted by SparkPeople user BENTO_BABY.
In a non-stick pan over a medium heat add the eggs, milk and soy sauce and stir continuously until cooked. Keep this covered too.
Next, take your cabbage. You can either cook this in the microwave briefly or boil or steam it, whatever your preference.
Heat another pan and add the veggie mince, cook until dark brown all over, season with pepper.
Finally, assemble your ingredients. Firstly put half the rice into each bowl. Then arrange the other items over the top as you like. I like them arranged in thick stripes over the rice.
Number of Servings: 2
Recipe submitted by SparkPeople user BENTO_BABY.
Member Ratings For This Recipe
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