Salsa Chicken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 231.3
- Total Fat: 5.1 g
- Cholesterol: 130.0 mg
- Sodium: 638.4 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.4 g
- Protein: 46.3 g
View full nutritional breakdown of Salsa Chicken calories by ingredient
Introduction
One of my faves! One of my faves!Number of Servings: 10
Ingredients
-
80 oz GREAT VALUE Chicken Breast Boneless Skinless 4oz (Raw) - *NMF* (by NMFITNESS)
1 cup Salsa
2 tbsp Ortega taco seasoning mix
Tips
I love this on 1/2 c cooked cauliflower rice for a low carb meal!
Directions
1. Prep Chicken breasts- cut into chunks and place in a hot skillet sprayed with Pam cooking spray.
2. Brown the chicken on all sides.
3. Add the salsa and taco seasoning. If you need water, add 1/2 cup.
4. Cover and simmer for 15 minutes. Stir often.
5. Uncover and simmer to reduce the liquid until a nice sauce has developed. Stir often.
6. Serve. Top with sour cream, cheese, salsa, or whatever you would like.
Serving Size: Makes 10- 6-8 oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user LETITIAARNEY.
2. Brown the chicken on all sides.
3. Add the salsa and taco seasoning. If you need water, add 1/2 cup.
4. Cover and simmer for 15 minutes. Stir often.
5. Uncover and simmer to reduce the liquid until a nice sauce has developed. Stir often.
6. Serve. Top with sour cream, cheese, salsa, or whatever you would like.
Serving Size: Makes 10- 6-8 oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user LETITIAARNEY.