Mama's LC Lava Cake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 5.6 g
  • Cholesterol: 103.0 mg
  • Sodium: 283.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Mama's LC Lava Cake calories by ingredient
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Low carb lava cake Low carb lava cake
Number of Servings: 2


    2.0 tbsp Cocoa, dry powder, unsweetened
    1.0 packet Nutrasweet Equal packet
    1.0 large Egg, fresh, whole, raw
    1.0 tsp Vanilla extract, imitation, alcohol
    1.0 tsp Baking Powder
    1.0 tbsp Cream, Land O Lakes Heavy Whipping Cream


Combine dry ingredients in Bowl, whisk thoroughly to remove any lumps. In another Bowl combine the wet ingredients and whisk to make fluffy. Add wet to dry. Spray mug with Pam. Pour batter into mug and microwave 50 seconds. Remove while still warm.

Serving Size: 1 cake

Number of Servings: 2.0

Recipe submitted by SparkPeople user HORNAMRJ.

TAGS:  Desserts |

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