Lisa's Chicken Vegetable soup

Lisa's Chicken Vegetable soup
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 1.6 g
  • Cholesterol: 13.4 mg
  • Sodium: 777.1 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Lisa's Chicken Vegetable soup calories by ingredient


Introduction

keto friendly, low carb keto friendly, low carb
Number of Servings: 10

Ingredients

    4 oz Chicken thigh cooked, skin not eaten
    2- 900 mL Chicken Broth
    8 stalks, Celery - Raw, cut up
    1 cup Cabbage, Dole Classic Cole Slaw
    2 cup Spinach, fresh
    0.25 cup Salsa
    1/2 tsp. Cumin Powder
    1 tsp Garlic powder
    1 tsp Onion powder
    0.5 tbsp Turmeric Powder

Tips

Make a large pot and eat anytime of the day. Freeze extra for later.


Directions

Use larger pot, place on stove heat on medium high heat , add chicken broth, spinach, celery, coleslaw , salsa and spices. Bring to boil for 5 minutes then turn heat to simmer for around 30 minutes. Serve and enjoy

Serving Size: makes 10 - 1.5 serving

Number of Servings: 10

Recipe submitted by SparkPeople user DREAMWITCH54.