Carrot & Pineapple smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 0.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 64.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Carrot & Pineapple smoothie calories by ingredient


Introduction

Smoothe Smoothe
Number of Servings: 3

Ingredients

    0.5 cup Orange Juice
    0.5 cup Dole Pineapple Chunks in 100% Pineapple Juice
    1 serving Great Value Low Fat Vanilla Yogurt
    1 cup, chopped Carrots, raw

Directions

add all to blender and blend on high 2 minutes or until smooth

Serving Size: 3 8 ounce servings

Number of Servings: 3

Recipe submitted by SparkPeople user 698737.