Turkey and vegetable chili verde
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 337.0
- Total Fat: 120.9 g
- Cholesterol: 64.0 mg
- Sodium: 1,253.4 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 7.8 g
- Protein: 22.8 g
View full nutritional breakdown of Turkey and vegetable chili verde calories by ingredient
Introduction
A healthy and delicious meal A healthy and delicious mealNumber of Servings: 5
Ingredients
-
1 cup, chopped raw onion
1 tsp garlic powder
1 lb ground Turkey
4 oz green chiles
14.5 oz can diced tomatoes
4 cus chicken broth
4 cups kale
15 oz can pinto beans
2 tbsp oregano
Directions
Chop onion and saute in about a TBS of the chicken broth for 5 minutes. Add garlic powder and ground turkey, continue to saute breaking up turkey for another 5 minutes. Add diced tomatoes, chilis and broth and bring to a boil on high heat. Stir in chopped kale, reduce heat to medium and simmer for another 10 minutes. Add beans and oregano, simmer for another several minutes.
Serving Size: Makes 5 filling bowls
Number of Servings: 5.0
Recipe submitted by SparkPeople user CHADZBINDEN.
Serving Size: Makes 5 filling bowls
Number of Servings: 5.0
Recipe submitted by SparkPeople user CHADZBINDEN.
