Keto Lemonade Electrolyte Drink


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 2.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Keto Lemonade Electrolyte Drink calories by ingredient


Introduction

Essential Electrolyte Drink for ketogenic/low carb diet Essential Electrolyte Drink for ketogenic/low carb diet
Number of Servings: 6

Ingredients

    6 cups water
    Juice of one medium lemon
    1/2 tsp potassium chloride or lite salt
    1/4 tsp pink Himalayan Salt
    2 tsp Natural Calm + Calcium magnesium supplement
    Sweetener to taste (I use ~20 drops Now Better Stevia Liquid


Directions

Combine ingredients and mix well. Drink throughout the day to replenish electrolytes throughout the day.

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SACMASARWEH.