Chicken and Veg Stir Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 7.3 g
  • Cholesterol: 120.0 mg
  • Sodium: 1,044.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 45.1 g

View full nutritional breakdown of Chicken and Veg Stir Fry calories by ingredient


Introduction

My basic stir fry. My basic stir fry.
Number of Servings: 6

Ingredients

    8 serving Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz.
    4 cup Cabbage, napa
    4 cup Bok Choy, raw-shreaded
    2 cup green onion (spring onion) (by MONAB17)
    2 tbsp Fish Sauce
    4 tbsp Ginger & Garlic Paste (by SOCPAGE)
    2 tsp Chinese Five-Spice Powder (by ROSIECOTTON19)
    2 tbsp Sesame Oil
    1 tsp Salt
    1 tsp Pepper, black
    2 cup (8 fl oz) Water, tap

Tips

Use any chicken, bone or boneless.


Directions

Chop veg and meat and saute on high, then simmer.

Serving Size: 6-2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KAVIN46.