Poached egg on Marmite toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Poached egg on Marmite toast calories by ingredient



Number of Servings: 1

Ingredients

    Slice Allison's sunflower and pumkin batch loaf
    Medium egg
    4g Marmite

Directions

Toast bread and spread with Marmite. Place poached egg on top.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEDS.