Ground Meat Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 1.8 g
  • Cholesterol: 22.5 mg
  • Sodium: 180.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.6 g

View full nutritional breakdown of Ground Meat Veggie Soup calories by ingredient


Introduction

Ground turkey and beef veggie soup Ground turkey and beef veggie soup
Number of Servings: 12

Ingredients

    8 oz 93% Lean Ground Beef , browned
    8 oz Turkey, ground turkey breast - Honeysuckle 99% fat free, browned
    2 cups chopped Carrots
    2 cups chopped Celery
    2 cups chopped Onions
    1 cup diced Potato
    2 cups chopped Tomatoes
    4 packets Sodium Free Herb Ox Instant Broth and Seasoning Beef
    1 can (14.5 oz) Hunt's Tomato Sauce, no salt added
    1 can (14.5 oz) Butter Kernal Cut Green Beans
    1 can (14.5 oz)Whole Kernel Corn, No Salt Added
    6 cups Water
    Seasonings (Mrs. Dash, sugar, salt & pepper, etc) as desired for flavoring

Tips

Soup is low sodium - season to your taste with herbs, salt & pepper, sugar, etc.


Directions

Brown ground beef and turkey. Saute carrots, celery, onions, potatoes. Combine all ingredients. Simmer until tender.

Serving Size: Makes 12 servings 1 1/2 cups each