Frank Tuna primavera

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 583.9
  • Total Fat: 14.6 g
  • Cholesterol: 46.6 mg
  • Sodium: 871.4 mg
  • Total Carbs: 80.7 g
  • Dietary Fiber: 9.5 g
  • Protein: 37.7 g

View full nutritional breakdown of Frank Tuna primavera calories by ingredient


Introduction

My tuna primavera reipe My tuna primavera reipe
Number of Servings: 4

Ingredients

    12 oz Barilla Thin Spaghetti (uncooked) (by RICOCHETKITTY)
    4 1tsp Olive Oil
    2 slice, medium (1/4" thick) Red Ripe Tomatoes
    2 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
    5 serving Green Onion (fresh-1 stalk)
    2 cup Spinach, fresh
    7 serving Cheese, Kraft Singles Cheese Slices Thin (1 slice)
    .75 cup, strips Green Peppers (bell peppers)
    3 clove Garlic
    1 bunch Broccoli, fresh
    2 can Tuna, Canned in Water, drained

Tips

None


Directions

Stir fry

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FRHAYS.