Lasagne Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 258.8
- Total Fat: 13.7 g
- Cholesterol: 61.4 mg
- Sodium: 583.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.5 g
- Protein: 19.1 g
View full nutritional breakdown of Lasagne Stuffed Peppers calories by ingredient
Introduction
All the taste with no starchy carbs! All the taste with no starchy carbs!Number of Servings: 12
Ingredients
-
8 oz Ground beef, lean
3.25 cup Tomatoes Diced Almer 796mls 28oz (by ST8AKAOS)
0.5 cup Tomato Paste
1 tbsp Extra Light Olive Oil
2 tsp Oregano, ground
4 tsp Garlic
2 tbsp Basil
1 cup (not packed) Cottage Cheese, 2% Milkfat
2 cup Ricotta Cheese, part skim milk
2 large Egg, fresh, whole, raw
8 oz Spinach - Dole Baby Spinach
8 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%
2 cup Shredded Cheese (Mixed types) (by RUNNER_TIFF_07)
6 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
Directions
1. Combine Ricotta, Cottage Cheese, Spinach, Eggs and Parmesan in a Large Bowl. Set Aside in fridge to let flavors set.
2. Sautee Onions in Oil on Med-High heat until softened, add ground Beef and herbs and cook until beef is browned.
3. Add tomato paste to beef mixture and heat thru for 1-2 mins over medium heat.
4. Add can of diced tomatoes and simmer over med-low heat until reduced by 1/3 and juiced have thickened.
5. Cut each pepper in half; lengthwise. And clean out seed core. Lay each half in a Large baking pan (9×13).
6. Add 2-3 Tbsp of Beef Mixture to each Pepper.
7. Top each with 3-4 Tbsp of Spinach/Cheese Mixture.
8. Top each pepper with 1 Tbsp of Mixed Cheese.
9. Bake at 375°F for 45 mins
Serving Size: Makes 12x 1/2 Peppers
Number of Servings: 12
Recipe submitted by SparkPeople user AIMEE-DORA.
2. Sautee Onions in Oil on Med-High heat until softened, add ground Beef and herbs and cook until beef is browned.
3. Add tomato paste to beef mixture and heat thru for 1-2 mins over medium heat.
4. Add can of diced tomatoes and simmer over med-low heat until reduced by 1/3 and juiced have thickened.
5. Cut each pepper in half; lengthwise. And clean out seed core. Lay each half in a Large baking pan (9×13).
6. Add 2-3 Tbsp of Beef Mixture to each Pepper.
7. Top each with 3-4 Tbsp of Spinach/Cheese Mixture.
8. Top each pepper with 1 Tbsp of Mixed Cheese.
9. Bake at 375°F for 45 mins
Serving Size: Makes 12x 1/2 Peppers
Number of Servings: 12
Recipe submitted by SparkPeople user AIMEE-DORA.