Paleo Banana Almond Pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 19.8 g
  • Cholesterol: 111.6 mg
  • Sodium: 140.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Paleo Banana Almond Pancakes calories by ingredient


Introduction

Only 4 ingredients for a quick breakfast or take along snack. Only 4 ingredients for a quick breakfast or take along snack.
Number of Servings: 5

Ingredients

    1.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    3 large Egg, fresh, whole, raw
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 tsp Baking Powder

Directions

In a blender, mix the banana & 1 egg. Beat the remaining 2 eggs in a bowl. Add the egg/banana mix & blend well. Add almond flour & baking powder. Mix well. Cook in non-stick pan (or use butter/oil/spray but ADD that to your menu).
Choose how you serve it ~ fresh fruit, compote...and ADD that to your menu plan.

Serving Size: Makes 5 pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user CHARITYCYCLIST.