Asparagus salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 96.5
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 200.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 3.1 g
- Protein: 3.1 g
View full nutritional breakdown of Asparagus salad calories by ingredient
Introduction
A quick mix of asparagus and vegetables. A quick mix of asparagus and vegetables.Number of Servings: 6
Ingredients
-
0.5 tsp Salt
0.5 tsp Pepper, black
4 cup Asparagus, fresh , cut into bite sizes.
1 sliced, large (1/4" thick) Onions, raw
2 clove Garlic
3 tbsp Extra Virgin Olive Oil
4 serving Tomatoes, Roma, Fresh, 1 Med, sliced
Directions
Add 1 tbsp olive oil to hot pan. Add onions and asparagus. Cook until asparagus is still bright green but desired doneness. Add garlic and cook a few more minutes. Then add rest of oil, tomatoes, salt and pepper and toss.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user NDRMP16.
Number of Servings: 6
Recipe submitted by SparkPeople user NDRMP16.