Asparagus salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.5
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Asparagus salad calories by ingredient


Introduction

A quick mix of asparagus and vegetables. A quick mix of asparagus and vegetables.
Number of Servings: 6

Ingredients

    0.5 tsp Salt
    0.5 tsp Pepper, black
    4 cup Asparagus, fresh , cut into bite sizes.
    1 sliced, large (1/4" thick) Onions, raw
    2 clove Garlic
    3 tbsp Extra Virgin Olive Oil
    4 serving Tomatoes, Roma, Fresh, 1 Med, sliced



Directions

Add 1 tbsp olive oil to hot pan. Add onions and asparagus. Cook until asparagus is still bright green but desired doneness. Add garlic and cook a few more minutes. Then add rest of oil, tomatoes, salt and pepper and toss. Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NDRMP16.

Member Ratings For This Recipe


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    Very Good
    - 4/18/18