Madras chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.6
  • Total Fat: 9.2 g
  • Cholesterol: 70.2 mg
  • Sodium: 304.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 27.5 g

View full nutritional breakdown of Madras chicken salad calories by ingredient


Introduction

Chicken salad with apples and celery. Seasoned with curried mayo. Excellent as a lettuce wrap. Chicken salad with apples and celery. Seasoned with curried mayo. Excellent as a lettuce wrap.
Number of Servings: 4

Ingredients

    16.0 ounces Chicken Breast (cooked), no skin, roasted
    1.0 cup, chopped Onions, raw
    0.5 cup, diced Celery, raw
    1.0 cup slices Apples, fresh with skin
    200.0 grams Cilantro, raw
    8.0 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
    1.0 tsp Curry powder
    1.0 dash Pepper, black
    1.0 dash Salt
    0.5 lime yields Lime Juice

Directions

Combine chopped apple with lime juice to prevent browning. Chop or shred cooked chicken. Combine with chopped onion, chopped celery, and apple. Mix curry powder into mayo. Add curried mayo to salad. Stir in cilantro. Serve in lettuce cups, lettuce wraps, or on top of bell pepper wedges.

Serving Size: Makes 4 (3/4 cup) servings.

Number of Servings: 4.0

Recipe submitted by SparkPeople user PAULA_LOU.

TAGS:  Poultry |