CREAM CHEESE PANCAKE (OR CREPES)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 131.5
- Total Fat: 7.8 g
- Cholesterol: 20.0 mg
- Sodium: 192.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.8 g
- Protein: 8.5 g
View full nutritional breakdown of CREAM CHEESE PANCAKE (OR CREPES) calories by ingredient
Introduction
I FOUND THIS ON PINTEREST. I FOUND THIS ON PINTEREST.Number of Servings: 2
Ingredients
-
2 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
2 tbsp Coconut flour
0.5 tsp Cinnamon, ground
1 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
Directions
1. WARM THE CREAM CHEESE SO THAT IT'S MIXABLE.
2. COMBINE ALL INGREDIENTS (YOU CAN USE A BLENDER)
3. TOP WITH SUGAR FREE SYRUP.
Serving Size: MAKES 3 - 4 PANCAKES FOR 2
Number of Servings: 2
Recipe submitted by SparkPeople user MODIASE-U.
2. COMBINE ALL INGREDIENTS (YOU CAN USE A BLENDER)
3. TOP WITH SUGAR FREE SYRUP.
Serving Size: MAKES 3 - 4 PANCAKES FOR 2
Number of Servings: 2
Recipe submitted by SparkPeople user MODIASE-U.