5 Pepper Hummus
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 107.0
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 154.5 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.2 g
- Protein: 4.1 g
View full nutritional breakdown of 5 Pepper Hummus calories by ingredient
Introduction
very spicy hunnus dip! very spicy hunnus dip!Number of Servings: 10
Ingredients
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1 large red bell pepper
1 16oz can garbanzo beans, drained
4 fresh jalapeņo peppers
1 16oz jar banana peppers, drained
2 cloves garlic
1 Tbsp ground cayenne pepper
2 Tbsp ground black pepper
1/4 cup tahini
Directions
Blend all ingredients in a blender or food processor on low/med. It'll take about 15 minutes to get it blended well.
Enjoy with veggie chips!
Number of Servings: 10
Recipe submitted by SparkPeople user DANNONLAYNE.
Enjoy with veggie chips!
Number of Servings: 10
Recipe submitted by SparkPeople user DANNONLAYNE.
Member Ratings For This Recipe
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