Keto Chocolate Mug Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 154.5
- Total Fat: 11.8 g
- Cholesterol: 206.6 mg
- Sodium: 708.4 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.6 g
- Protein: 8.7 g
View full nutritional breakdown of Keto Chocolate Mug Cake calories by ingredient
Introduction
Makes one cake Makes one cakeNumber of Servings: 1
Ingredients
-
1.0 large Egg, fresh, whole, raw
2.0 tbsp Cocoa, dry powder, unsweetened
2.0 tbsp Swerve
0.5 tsp Vanilla Extract
1.0 tbsp Heavy Whipping Cream
0.5 tsp Baking Soda
Directions
Beat your egg. Set aside.
Mix up dry ingredients. Add vanilla and cream and the egg. Mix up well. Add baking soda. Mix again. Pour into sprayed mug. Microwave 1 minute 20 seconds. Tip out onto plate. Gsrnish with whipped cream and/or fresh berries
Serving Size: One mug cake
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHERIDFW.
Serving Size: One mug cake
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHERIDFW.