Cabbage-Cheddar Chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.6
  • Total Fat: 21.5 g
  • Cholesterol: 74.0 mg
  • Sodium: 723.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Cabbage-Cheddar Chowder calories by ingredient
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Number of Servings: 8


    1 pound ground beef
    2 medium stalks of celery, diced
    1 small onion, chopped
    1/2 medium head cabbage, shredded
    1/2 cup water
    3 cups skim milk
    2 cups shredded cheddar
    3 Tbsp flour
    1.5 tsp salt
    1/8 tsp nutmeg
    1/8 tsp pepper


Cook and stir ground beef, celery and onion in skillet until vegetables are tender; drain. Stir in cabbage and water. Cover and cook over low heat, stirring occasionally, until cabbage is desired doneness, about 10 minutes. Stir in milk, cheese, flour, salt, nutmeg and pepper. Heat to boiling, stirring constantly. Boil and stir 1 minute. 8 approximately 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MICCHAL.

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