Crunchy Asian Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 10.8 g
  • Cholesterol: 57.2 mg
  • Sodium: 149.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.7 g

View full nutritional breakdown of Crunchy Asian Chicken Salad calories by ingredient


Introduction

options :add cashews instead of sesame seeds
can add 1 can of mandarin orange slices options :add cashews instead of sesame seeds
can add 1 can of mandarin orange slices
Number of Servings: 6

Ingredients

    2 tbsp Butter, unsalted
    1 serving Ramen Noodles, Oriental flavor
    2 tbsp Sesame Seeds
    .25 cup Granulated Sugar
    3 tbsp Vinegar - Natural Rice Vinegar (Nakano)
    1 tbsp Sesame Oil
    16 ounces Chicken Breast (cooked), no skin, roasted
    4 serving Green Onion (fresh-1 stalk)
    8 serving Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g)

Tips

I love this recipe. It is so crunchy and filling. It's a great lunch or dinner in itself.


Directions

In skillet, melt butter. Stir in seasoning pack from ramen noodles, Over skillet break block of noodles into bite size pieces. Stir into butter mixture, Cook noodles for 2 minutes, stirring occasionally.Stir in sesame seeds and cook 2 minutes longer, until noodles are golden brown, remove from heat
In large bowl, mix sugar, vinegar, oil and pepper. Add noodle mixture and remaining ingredients. Toss. Serve immediately.

Serving Size: 6- 1 1/4 c servings

Number of Servings: 6

Recipe submitted by SparkPeople user SASSYCAT630.