Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 57.2 mg |
| Sodium | 149.2 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 12.3 g |
| Protein | 19.7 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.6 % |
| Copper | 7.8 % |
| Folate | 1.5 % |
| Iron | 7.8 % |
| Magnesium | 8.0 % |
| Manganese | 4.5 % |
| Niacin | 42.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 16.8 % |
| Riboflavin | 4.6 % |
| Selenium | 19.6 % |
| Thiamin | 5.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Asian Chicken Salad
View the full Crunchy Asian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Asian Chicken Salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
34 calories of Butter, unsalted, (0.33 tbsp)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (1.33 serving)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Sesame Seeds, (0.33 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.67 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of Crunchy Asian Chicken Salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
34 calories of Butter, unsalted, (0.33 tbsp)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (1.33 serving)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Sesame Seeds, (0.33 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.67 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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