black bean and corn salad

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.1 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.7 g

View full nutritional breakdown of black bean and corn salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


A fresh. cold salad for summer days A fresh. cold salad for summer days
Number of Servings: 5


    Black Beans, Frozen Corn Kernels, Red Peppers, Vegetable Oil, Sugar, Salt, Pepper, Garlic Powder,Cilantro, Lime Juice,


Mix together the oil, salt, pepper, sugar, lime juice, garlic powder and cilantro in a bowl. Stir in the corn kernels, diced red pepper and drained black beans. Refrigerate and serve cold. Makes 5 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CHARLENEMARIE72.

Rate This Recipe

Member Ratings For This Recipe

  • Sounds good, will just need to print copy from ingredient details page to get it right. Will probably be on next weekends bbq menu. - 7/6/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.