Applesauce (homemade, sweetened with juice)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 51.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.7 g
- Protein: 0.1 g
View full nutritional breakdown of Applesauce (homemade, sweetened with juice) calories by ingredient
Introduction
A slighty chunky applesauce lightly sweetened with natural fruit juices. Great with pork chops or on oatmeal. A slighty chunky applesauce lightly sweetened with natural fruit juices. Great with pork chops or on oatmeal.Number of Servings: 6
Ingredients
-
5 apples, peeled, small size
.66 cup Pineapple Juice
1 tbsp Cinnamon, ground
1 tsp Lime Juice - ReaLime 100% Lime Juice
Directions
1. Peel and core 5 small or 4 medium apples (Gala, Pink Lady, or similar)
2. Slice apples into small dice-sized pieces
3. Put prepared apples in a small sauce pan with the the fruit juices and cinnamon.
4. Cook over low heat until apples start to fall apart. Remove from heat.
5. Using a hand held potato masher or a fork, mash the sauce, getting rid of any large chunks of apple.
6. Allow sauce to cool, then place in a jar or other container and refrigerate. Will last about a week in a cold fridge.
Serving Size: Makes six 84 gram servings
Number of Servings: 6
Recipe submitted by SparkPeople user CIE-SEK.
2. Slice apples into small dice-sized pieces
3. Put prepared apples in a small sauce pan with the the fruit juices and cinnamon.
4. Cook over low heat until apples start to fall apart. Remove from heat.
5. Using a hand held potato masher or a fork, mash the sauce, getting rid of any large chunks of apple.
6. Allow sauce to cool, then place in a jar or other container and refrigerate. Will last about a week in a cold fridge.
Serving Size: Makes six 84 gram servings
Number of Servings: 6
Recipe submitted by SparkPeople user CIE-SEK.