Mexican corn dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Mexican corn dip calories by ingredient


Introduction

Mexican dip with avocado Mexican dip with avocado
Number of Servings: 12

Ingredients

    2 plum tomato Red Ripe Tomatoes
    1 cup Yellow Sweet Corn, Canned
    2 fruit without skin and seeds Avocados, California (Haas)
    0.8 cup Beans, black
    0.5 cup Italian Salad dressing

Directions

Mix all vegetables then add dressing mix well !

Serving Size: 1/12 serving size

Number of Servings: 12

Recipe submitted by SparkPeople user GIGIDON123.