Grilled Tuna with Teriyaki-Ginger Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 328.4
- Total Fat: 2.7 g
- Cholesterol: 98.6 mg
- Sodium: 3,241.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 0.6 g
- Protein: 53.7 g
View full nutritional breakdown of Grilled Tuna with Teriyaki-Ginger Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
.25 c teriyaki sauce
.25 c pineapple juice
1 tsp ginger, grated
.5 tsp garlic, minced
.25 tsp salt
.25 tsp pepper
4 (6 oz) tuna steaks
Directions
1. Prepare grill
2. Combine 1st 6 ingredients in small bowl. Brush 1 Tbl sauce on each steak. Reserve remaining sauce.
3. Place fish on grill rack coated with cooking spray. Grill 4 minutes on each side or until fish is medium-rare. Brush with remaining sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user KYAHSMUM.
2. Combine 1st 6 ingredients in small bowl. Brush 1 Tbl sauce on each steak. Reserve remaining sauce.
3. Place fish on grill rack coated with cooking spray. Grill 4 minutes on each side or until fish is medium-rare. Brush with remaining sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user KYAHSMUM.