Turkey bergers w/craisens and green onions

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 11.0 g
  • Cholesterol: 111.2 mg
  • Sodium: 322.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.8 g

View full nutritional breakdown of Turkey bergers w/craisens and green onions calories by ingredient


Introduction

not quite thanksgiving in a bun not quite thanksgiving in a bun
Number of Servings: 10

Ingredients

    32 oz Turkey, Ground turkey, 93% lean
    4 serving Ocean Spray Craisens (srv. = 1/4 cup) (by TMYERS2016)
    2 serving Green Onion (fresh-1 stalk)
    8 tsp Mustard, Private Selection Whole Grain w/Garlic
    2 large Egg, fresh, whole, raw
    1 tbsp Garlic powder
    .5 tsp Salt
    .25 tsp Pepper, black
    4 serving Sargento Shredded New York Sharp White Cheddar Cheese (1/4 cup per serving) (by AURORAWANDERER)

Directions

mix everything well. form patties. wrap and freeze extra. Cook over medium heat in a ceramic pan until cooked through.

Serving Size: makes 10 burgers

Number of Servings: 10

Recipe submitted by SparkPeople user VICTORIA188.