Chia Seed pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 19.3 g
  • Cholesterol: 40.8 mg
  • Sodium: 32.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 13.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Chia Seed pudding calories by ingredient


Introduction

Keto chia seed pudding Keto chia seed pudding
Number of Servings: 4

Ingredients

    10.6 tbsp chia seeds
    0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    4.0 oz Great Value Almond Milk unsweetened

Directions

Mix together we'll and store in fridge overnight. Thin your desired portion out with HWC and more almond milk

Serving Size: Makes 3-4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user CHUBBARD23.