Bryan's Broiled Garlic Lemon Tilapia

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 9.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 606.8 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.2 g

View full nutritional breakdown of Bryan's Broiled Garlic Lemon Tilapia calories by ingredient
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Introduction

Bryan's Broiled Garlic Lemon Tilapia Bryan's Broiled Garlic Lemon Tilapia
Number of Servings: 4

Ingredients

    0.5 tsp Oregano, ground
    0.25 tsp Pepper, black
    1.0 tsp Salt
    3.0 clove Garlic
    2.0 tbsp Extra Virgin Olive Oil
    4.0 serving Tilapia-Kirkland Signature Frozen Tilapia Loins (4 oz)

Directions

Broil Serving Size: 1 filet

Number of Servings: 4.0

Recipe submitted by SparkPeople user NIAMLORE.

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