All Bran Roughs

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.9 g

View full nutritional breakdown of All Bran Roughs calories by ingredient
Submitted by:

Introduction

No Bake No sugar treat No Bake No sugar treat
Number of Servings: 24

Ingredients

    1 cup (1 serving) Kellogg's All-Bran Cereal
    114 grams Coconut Oil
    .3 cup Cocoa, dry powder, unsweetened
    16 tbsp Coconut, shredded sweetened
    3 tsp Splenda No Calorie Sweetener

Directions

Mix all dry ingredients
melt coconut oil add to mix and add splenda or other sweetener equivalent to a cup of sugar
Mix well then spread on baking paper in lamington tray. Refrigerate then cut into squares when set. KEEP in refrigerator


Serving Size: Makes 24 suqares

Rate This Recipe