Baja Fish Tacos

Baja Fish Tacos
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 4.6 g
  • Cholesterol: 44.1 mg
  • Sodium: 451.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.5 g

View full nutritional breakdown of Baja Fish Tacos calories by ingredient


Introduction

Photo and Recipe courtesy of carlsbadcravings.com. Corn tortillas are NOT included in the recipe's calorie count. Add separately as desired. Photo and Recipe courtesy of carlsbadcravings.com. Corn tortillas are NOT included in the recipe's calorie count. Add separately as desired.
Number of Servings: 16

Ingredients

    1.0 large Egg, fresh, whole, raw
    1.5 tsp Chili powder
    1.0 tsp Cumin seed
    0.5 tsp Garlic powder
    0.5 tsp Onion powder
    0.25 tsp Pepper, red or cayenne
    1.0 tsp Salt
    0.25 cup Canola Oil
    12.0 fl oz Club soda
    1.5 tsp Baking Powder
    1.0 cup Wheat flour, white, all-purpose, unenriched
    5.0 serving 5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams
    1.0 cup 4C Crumbs Gluten Free Plain
    8.0 piece wild caught alaskan pollock fish fillets

Directions

1 inch of oil in pan. The calorie count has only 1/4 c. Oil accounted for the amount the fried fish accumulates..however, you need more than that to fry the fish. You may adjust on the calorie counter more or less as desired. Cut fish 3/4" thick x 4" across. Pan fry 4 minutes turning half way through. Save oil to lightly fry corn tortillas if desired. Warm tortillas in microwave first and lightly fry to a soft crisp. Serving Size: 1/12

Number of Servings: 16.0

Recipe submitted by SparkPeople user KG6.