Guacamole by Eileen

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 56.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Guacamole by Eileen calories by ingredient


Introduction

Fresh and simple guacamole. Fresh and simple guacamole.
Number of Servings: 16

Ingredients

    3 small to medium Haas (California) avocados, ripe
    1/4 cup finely chopped white or yellow onion
    1 jalapeno pepper, finely chopped, with or without seeds
    2 cloves garlic, minced
    1/4 cup fresh cilantro, finely chopped (with stems)
    Kosher salt to taste
    Juice of 1/2 to 1 lime, depending on amount

Tips

Fresh parsley is listed as an ingredient because I couldn't find fresh cilantro. Hopefully, I'll find time to add it for others to search for.


Directions

Halve and peel the avocados and mash with a fork. Add remaining ingredients and mix well. Cover and let set for up to an hour for flavors to blend. If left uncovered, the mixture will turn dark quickly. Use as a dip with crudites or chips or as a topping for toast or as a scoop of a side with Mexican dishes.

Serving Size: Makes 16 servings, 2 tablespoons each

Number of Servings: 16

Recipe submitted by SparkPeople user EILEENNP.