Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 122.4
- Total Fat: 6.7 g
- Cholesterol: 62.0 mg
- Sodium: 125.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
View full nutritional breakdown of Banana Muffins calories by ingredient
Introduction
Paleo & Gluten Free Paleo & Gluten FreeNumber of Servings: 12
Ingredients
-
8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
4 large Egg, fresh, whole, raw
1 cup, mashed Banana, fresh
.25 cup Honey
1 tsp Vanilla Extract
.5 tsp Baking Soda
.25 tsp Salt
.25 cup Coconut Oil
Directions
Grease muffin pans
Melt coconut oil
Mix dry ingredients
Mix wet ingredients
Beat together 1 minute medium speed
Spoon into 12 muffin tins
bake 20 minutes at 350
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BUGGY1968.
Melt coconut oil
Mix dry ingredients
Mix wet ingredients
Beat together 1 minute medium speed
Spoon into 12 muffin tins
bake 20 minutes at 350
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BUGGY1968.