Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.4
Total Fat 6.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 62.0 mg
Sodium 125.1 mg
Potassium 94.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.5 g
Sugars 8.2 g
Protein 3.0 g
Vitamin A 2.3 %
Vitamin B-12 2.7 %
Vitamin B-6 6.9 %
Vitamin C 2.9 %
Vitamin D 3.3 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.1 %
Folate 2.9 %
Iron 1.8 %
Magnesium 1.4 %
Manganese 1.8 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 3.7 %
Riboflavin 4.6 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

38 calories of Coconut Oil, (0.02 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Honey, (0.02 cup)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

16 calories of Banana, fresh, (0.08 cup, mashed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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