Susans egg muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 31.7
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 136.5 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.7 g
- Protein: 5.0 g
View full nutritional breakdown of Susans egg muffins calories by ingredient
Introduction
breakfast idea makes 6 mufins breakfast idea makes 6 mufinsNumber of Servings: 6
Ingredients
-
.5 cup, chopped Peppers, sweet, red, fresh
1 serving GREEN PEPPERS .5 pepper (by CRAFTY626)
2 serving Green Onion (fresh-1 stalk)
1.2 cup Egg Creations Garden Vegetable (liquid egg Beater) 1/4 cup = 1 egg
Directions
chop vegetables and place in bottom of muffin tin
pour egg whites over vegtables
place in 350 degrees oven and bake for 18-20 minutes
Serving Size: makes 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VENICE_2014.
pour egg whites over vegtables
place in 350 degrees oven and bake for 18-20 minutes
Serving Size: makes 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VENICE_2014.