Susans egg muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 31.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Susans egg muffins calories by ingredient


Introduction

breakfast idea makes 6 mufins breakfast idea makes 6 mufins
Number of Servings: 6

Ingredients

    .5 cup, chopped Peppers, sweet, red, fresh
    1 serving GREEN PEPPERS .5 pepper (by CRAFTY626)
    2 serving Green Onion (fresh-1 stalk)
    1.2 cup Egg Creations Garden Vegetable (liquid egg Beater) 1/4 cup = 1 egg

Directions

chop vegetables and place in bottom of muffin tin

pour egg whites over vegtables

place in 350 degrees oven and bake for 18-20 minutes


Serving Size: makes 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user VENICE_2014.