Keto Spaghetti Sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Keto Spaghetti Sauce calories by ingredient


Introduction

A very simple sauce to go with parmesan meatballs and zoodles A very simple sauce to go with parmesan meatballs and zoodles
Number of Servings: 8

Ingredients

    3 cups strained tomatoes
    10 medium mushrooms, fresh, sliced
    5 clove Garlic , minced
    1 tbsp Italian Seasoning
    1 tbsp onions, dehydrated flakes
    1 tbsp Extra Virgin Olive Oil

Directions

Cook mushrooms, garlic and seasonings in olive oil until softened but not browned. Add tomatoes and a little water. Bring to a simmer, covered, then remove lid, turn down and cook until liquid has reduced

Serving Size: approx. 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EILEEN2000.