Very Veggie Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 227.0
- Total Fat: 16.9 g
- Cholesterol: 91.0 mg
- Sodium: 246.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.7 g
- Protein: 13.2 g
View full nutritional breakdown of Very Veggie Chicken Salad calories by ingredient
Introduction
great way to use that left over Chicken & get your veggies in. great way to use that left over Chicken & get your veggies in.Number of Servings: 4
Ingredients
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3 oz. Cooked Chicken
1/2 c. Shredded Cheddar Cheese
1 c. Cole Slaw Mx.
1 chopped, stalk Celery
1/4 sm. red onion, chopped
2Tbs. Sunflower seeds, preferred salted.
2 tsp. Splenda,
1/2 c. Mayo
1/2 c. Sour Cream
2 tsp. Cider Vinegar
1 boiled egg, chopped
1 egg white, chopped
Directions
Take any cooked or canned Chicken or Turkey if available). Shred or chop into med. sized chunks.
Add chopped onion, eggs,celery, cole slaw,sunflower seeds,cheddar cheese- & mix well. Add mayo & sour cream, tossing well. Add the Splenda & vinegar, again toss well.
Serve as is or load a tomato or low carb toritlla.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLP0.
Add chopped onion, eggs,celery, cole slaw,sunflower seeds,cheddar cheese- & mix well. Add mayo & sour cream, tossing well. Add the Splenda & vinegar, again toss well.
Serve as is or load a tomato or low carb toritlla.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLP0.
Member Ratings For This Recipe
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