Krissy's French Onion Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 8.7 g
  • Cholesterol: 1.5 mg
  • Sodium: 1,119.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.0 g

View full nutritional breakdown of Krissy's French Onion Soup calories by ingredient
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The longer you boil it the better it gets! The longer you boil it the better it gets!
Number of Servings: 2


    2 Large raw onions
    2 garlic cloves
    1 can of chicken broth (low fat if possible)
    4 cups of water
    1 tsp soy sauce
    2 tsp bay leafs
    1 tsp black pepper


Chop the onions into thin rings

Crush the garlic

Fry the onions and garlic untill they are brown

Add the chicken stock bring to the boil

Add the soy sauce and stir well

Add the water (boiling)

Add the bay leafs & pepper

Put the lid on and leave to simmer for around 30mins

The longer you leave it to simmer the better it tastes you may want to add a stock cube all depending on your taste!

Serve with french bread!


Number of Servings: 2

Recipe submitted by SparkPeople user KRISSY16.

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