Robert's Teriyaki Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.7
  • Total Fat: 12.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 5,486.7 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 28.1 g

View full nutritional breakdown of Robert's Teriyaki Chicken Salad calories by ingredient


Introduction

My husbands delicious creation! My husbands delicious creation!
Number of Servings: 1

Ingredients

    one boneless, skinless chicken breast
    two tbsp Kraft Light Mayo
    one tsp teryaki sauce (your favorite)
    one slice reduced calorie wheat bread
    one slice fat free Kraft american cheese

Directions

makes one serving
Cook chicken breast (boil, grill, or bake) and chop it up. Mix chicken, mayo, and teryaki sauce in a bowl and spoon onto bread slice. Top with cheese and bake at 350 degrees F for 5 mins. or until bread toasts and cheese melts.

Number of Servings: 1

Recipe submitted by SparkPeople user KENDAK.