Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 55.0 mg |
| Sodium | 5,486.7 mg |
| Potassium | 496.1 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.5 g |
| Protein | 28.1 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 29.4 % |
| Copper | 10.3 % |
| Folate | 14.1 % |
| Iron | 23.4 % |
| Magnesium | 28.4 % |
| Manganese | 12.7 % |
| Niacin | 51.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 59.2 % |
| Riboflavin | 17.6 % |
| Selenium | 30.4 % |
| Thiamin | 14.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robert's Teriyaki Chicken Salad
View the full Robert's Teriyaki Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robert's Teriyaki Chicken Salad
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
62 calories of Bread, reduced-calorie, wheat, (1 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
Calories per serving of Robert's Teriyaki Chicken Salad
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
62 calories of Bread, reduced-calorie, wheat, (1 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
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