summer veggie chow-chow
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 47.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 144.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.9 g
- Protein: 2.8 g
View full nutritional breakdown of summer veggie chow-chow calories by ingredient
Introduction
a different way to have your vegetables. a different way to have your vegetables.Number of Servings: 4
Ingredients
-
4 cup Squash - Yellow and Zucchini
1 cup, chopped Cabbage, red, fresh
1.5 cup, chopped or diced Broccoli, fresh
2 tbsp Newmans Own Light Balsamic Vinegrette (by JENNIB1210)
Tips
This is inspired by a book I read. I just shortened the time needed by adding pre-made dressing.
Directions
Chop everything together in a large bowl. Make sure it is mixed thoroughly. Add the vinegrette, and mix in. Cover and refrigerate.
Serving Size: 1/4 recipe.
Number of Servings: 4
Recipe submitted by SparkPeople user DACRAIG558.
Serving Size: 1/4 recipe.
Number of Servings: 4
Recipe submitted by SparkPeople user DACRAIG558.