Zucchini Lasagna

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 425.7
  • Total Fat: 25.8 g
  • Cholesterol: 106.8 mg
  • Sodium: 980.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 28.4 g

View full nutritional breakdown of Zucchini Lasagna calories by ingredient


Introduction

Zucchini lasagna that is Keto friendly Zucchini lasagna that is Keto friendly
Number of Servings: 8

Ingredients

    3 regular sized Zucchini
    16 oz Ground beef
    1 c chopped Onions
    2 can (6 oz) Tomato Paste
    2 cup Tomato Sauce
    1/4 c Red Wine
    2 T basil
    1 T oregano
    1 egg
    15 oz Ricotta Cheese (low fat)
    1 package frozen spinach
    2 T parsley
    8 oz Mozzarella Cheese (part skim)
    1/4 c Parmesan Cheese

Directions

Preheat oven to 325. Slice zucchini and set aside in colander to let some moisture drain (some use salt to speed this process). Brown ground beef, add onion, tomato paste, tomato sauce, wine, basil, oregano. Simmer for 20 min. Next, mix ricotta, egg, spinach and parsley in a bowl. In a 9x13 dish, assemble lasagna in layers: meat mix, zucchini, ricotta mix, 1/2 of mozzarella, then repeat. Sprinkle Parmesan over the top. Bake for 45 minutes. Let stand for 5-10 minutes before serving.

Serving Size: 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user TESKEGRIFFIN.