Best Keto Ice Cream
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 214.0
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 11.2 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 18.0 g
- Protein: 6.8 g
View full nutritional breakdown of Best Keto Ice Cream calories by ingredient
Introduction
this is basically insanely delicious this is basically insanely deliciousNumber of Servings: 2
Ingredients
-
60 gram(s) Valrhona Cocoa Powder
15 mL Vodka
2 serving Glutamine Powder (by M_FREE72)
1 oz Torani Sugar Free French Vanilla Syrup
3 tsp Instant Espresso Powder (by JACKSINBOXES)
25 gram(s) VitaFiber Prebiotic Fiber syrup or powder (1 tsp) (by KD_503)
1 tbsp vanilla extract
1/4 tsp fine ground salt
water1 tbsp Vanilla Extract
1 serving Ojio Raw Wildcrafted Ground Vanilla 1 tsp (5g) (by RURABE)
Tips
freezes very solid, which the vodka and vitafiber syrup propose to help, but it's best if you let it sit out for 20 minutes before eating if you've let it freeze overnight.
Directions
in large measuring cup, add all liquids: vitafiber syrup, vodka, sugar free syrup, vanilla extract. Stir to combine.
Add espresso powder, glutamine, ground vanilla, salt. Stir to combine.
Add cocoa powder, stir to combine.
Add water to bring volume to 2.5 cups.
Pour into ice cream maker and run according to instructions.
Serving Size: makes 2 big, delicious servings
Number of Servings: 2
Recipe submitted by SparkPeople user MAIGEN.
Add espresso powder, glutamine, ground vanilla, salt. Stir to combine.
Add cocoa powder, stir to combine.
Add water to bring volume to 2.5 cups.
Pour into ice cream maker and run according to instructions.
Serving Size: makes 2 big, delicious servings
Number of Servings: 2
Recipe submitted by SparkPeople user MAIGEN.