Spaghetti squash soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 60.2
  • Total Fat: 0.8 g
  • Cholesterol: 2.0 mg
  • Sodium: 80.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Spaghetti squash soup calories by ingredient


Introduction

Creamy soup Creamy soup
Number of Servings: 6

Ingredients

    1.0 cup Fat free half and half
    4.0 cup Spaghetti Squash
    0.5 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt

Directions

Boil, blend, serve

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user LAZPG39.