Corn and bean salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Corn and bean salad calories by ingredient


Introduction

Chop all ingredients and add to bowl. Mix and enjoy Chop all ingredients and add to bowl. Mix and enjoy
Number of Servings: 6

Ingredients

    290 grams Beans, black
    90 gram(s) Corn on the Cob, Sweet Corn, Medium Ear
    0.35 cup, chopped Onions, raw
    1.25 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1 tbsp Cilantro, dried
    1 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
    2 tsp Lime Juice - ReaLime 100% Lime Juice

Directions

Chop all ingredients and mix. Store in fridge

Serving Size: 6 servings?

Number of Servings: 6

Recipe submitted by SparkPeople user JTOTTEN.