Chicken Marsala
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 339.5
- Total Fat: 9.9 g
- Cholesterol: 130.9 mg
- Sodium: 719.6 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.8 g
- Protein: 48.9 g
View full nutritional breakdown of Chicken Marsala calories by ingredient
Introduction
Chicken Marsala Chicken MarsalaNumber of Servings: 4
Ingredients
-
4 tbsp Wine, Marsala Cooking Wine (by KAUAICAROLANNN)
32 oz Great Value Walmart boneless ,skinless chicken breast
1 serving mushroom 1 cup sliced/pieces~70 gm raw
.5 cup Chicken stock, home-prepared
2 1tsp Olive Oil
2 tbsp Fleischman's Light Margarine (by ROBYNTHORN)
0.5 cup Flour - Gold medal all purpose flour
2 clove Garlic
.25 tsp Salt
.25 tsp Pepper, black
Directions
Steps
1. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness. In shallow dish, mix flour, salt and pepper. Coat chicken with flour mixture; shake off excess flour.
2. In 10-inch skillet, heat oil over medium-high heat. Cook garlic, mushrooms in oil/butter 5 minutes, stirring frequently.
3. Add chicken to skillet. Cook about 8 minutes, turning once, until brown. Add wine/stock. Cook 8 to 10 minutes or until chicken is no longer pink in center.
Serving Size: Makes 4 - 6oz portions
Number of Servings: 4
Recipe submitted by SparkPeople user JTAYLOR3678.
1. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness. In shallow dish, mix flour, salt and pepper. Coat chicken with flour mixture; shake off excess flour.
2. In 10-inch skillet, heat oil over medium-high heat. Cook garlic, mushrooms in oil/butter 5 minutes, stirring frequently.
3. Add chicken to skillet. Cook about 8 minutes, turning once, until brown. Add wine/stock. Cook 8 to 10 minutes or until chicken is no longer pink in center.
Serving Size: Makes 4 - 6oz portions
Number of Servings: 4
Recipe submitted by SparkPeople user JTAYLOR3678.