Crock Pot Spinach Artichoke Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 138.6
- Total Fat: 8.2 g
- Cholesterol: 25.1 mg
- Sodium: 617.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.4 g
- Protein: 8.8 g
View full nutritional breakdown of Crock Pot Spinach Artichoke Dip calories by ingredient
Introduction
This is a great recipe! I have tried it several times, and people do not have a clue that it's good for you! Only 3 points per serving, serves 12. This is a great recipe! I have tried it several times, and people do not have a clue that it's good for you! Only 3 points per serving, serves 12.Number of Servings: 12
Ingredients
-
1 (14-ounce) can quartered artichoke hearts, drained and coarsely chopped
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (8-ounce) tub light cream cheese, softened
1 (8-ounce) carton 30%-less-fat sour cream
3/4 cup grated parmesan cheese
3/4 cup fat-free milk
1/2 cup crumbled reduced-fat feta cheese
1/2 cup diced onion
1/2 cup fat-free mayonnaise
1 tablespoon red wine vinegar
1/4 teaspoon freshly ground pepper
2 garlic cloves, crushed
Directions
Place all ingredients in a 3 1/2 quart electric slow cooker; stir well. Cover with lid; cook on low heat setting 2 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user SIMPLEKINDALIFE.
Number of Servings: 12
Recipe submitted by SparkPeople user SIMPLEKINDALIFE.