Stuffed Pumpkins

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 219.1

Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 302.1 mg
Total Carbs: 36.1 g
Dietary Fiber: 4.9 g
Protein: 4.0 g

View full nutritional breakdown of Stuffed Pumpkins calories by ingredient

Introduction

Nutty textured fall dish. Nutty textured fall dish.

Minutes to Prepare: 60

Minutes to Cook: 60

Number of Servings: 6

Ingredients

1.5 cup Wild Rice

3 cup, mashed Pumpkin, cooked

2 tbsp Extra Virgin Olive Oil

1 cup Cranberries, dried, sweetened (craisins)

2 cup Brussels sprouts, fresh

6 tsp Thyme, fresh

1 oz (20 halves) Pecans

.25 cup Apple Junction Sweet Apple Cider

Directions

3 cups of mashed pumpkins is really 6 mini pumpkins. Substitution is probably off a bit.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user APCRAFTYGIRL.