Flaxseed Crackers

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 56.1

Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 2.8 g
Protein: 2.2 g

View full nutritional breakdown of Flaxseed Crackers calories by ingredient

Introduction

bread alternative gluten free for alkaline eaters bread alternative gluten free for alkaline eaters

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 20

Ingredients

1.0 cup Flaxseed

1.0 cup Oats, Quaker (1 cup dry oats)

1.0 tbsp chia seeds

Directions

1.grind and blend oats and flaxseed 2.mix them with water until batter consistency 3.Spread it on silicone sheet 4.pop it in the oven for 30 min on 200 degree Serving Size: 20 2 inch pieces

Number of Servings: 20.0

Recipe submitted by SparkPeople user NOHAELWAKIL.